Lmc high performance centre
Lmc team & classes
LMC High Performance Centre is based in Southampton, Hampshire. Established in 2019, we opened our full-time facility in 2024. We host a range of sports including Martial Arts, Fitness, and boxing, supporting everyone from beginners to elite athletes pursuing careers in sport.
Former Team GB athlete Max Cater is Head Coach, dedicated to inspiring the next generation. His career includes representing Great Britain, winning the Commonwealth Games, becoming a two-time British Champion, and earning multiple international gold medals. He is joined by former GB Development athlete Sean and Aimee, National Champion 2025 and British Taekwondo squad member. Classes run Monday to Saturday.
Our classes develop Olympic-level martial arts skills while improving fitness, self-defence, and enjoyment. We create a positive, respectful environment where parents are welcome to watch.
Max Cater
MONDAYS:
MOUNTBATTEN SCHOOL 3:15-4:15
NOVICE TAEKWONDO
5-6
NEXT GENERATION TAEKWONDO
6-7PM
TUESDAYS:
HALTERWORTH SCHOOL
3:20-4:20PM
OLYMPIC TAEKWONDO
5:30-7PM
STRENGTH & CONDITIONING
7-8PM
THURSDAYS:
STONEHAM PARK SCHOOL
3:20-4:20PM
OLYMPIC TAEKWONDO
5:30-7PM
FRIDAYS:
SPRINGHILL SCHOOL
3:15-4:20pm
TEST MATCHES
5:30-7
INTERNATIONAL SESSION
7-8
SATURDAYS:
Taekwondo
10-11:30
1st LMC PRIZE FIGHTER CHAMPIONSHIPS 2022
Osman Homes
buying and redeveloping
Osman Homes have extensive knowledge of local and national planning policies and frameworks, a proven track record and large resources which enable us to make a success of even the most challenging of sites.
If you feel that you may have land suitable for development and are looking to sell, or want to find out more the Managing Director Matthew Whitfield grew up around property design and development. Click the link below to get in contact.
LMC High Performance Centre is extremely grateful to Osman Homes for their generous support as our official sponsor and event sponsor. Their continued backing plays a vital role in helping us develop athletes, host high-quality events, and provide the best possible training environment for our community.
contact & policies
To contact us please use any of our social, platforms (instagram or Facebook) email lmchpc@mail.com
As a Affiliated club LMC Taekwondo Follow British Taekwondo Policies and each member has to hold a British Taekwondo Membership and it is Mandatory. LMC also has its own Policies.
Please see attached Club Privacy Policy and T&Cs